Wheatgrass
is a commonly found herb in India and is known for its nutritional
value. It is known, as Triticum aestivum in its biological terms. It
contains enzymes like protease, cytrochrome, amylase, lipase,
transshydrogenase and SOD (super oxide dismutase). Besides these
enzymes, it also contains all the essential amino acids especially
alanine, asparatic acid, glutamic acid, arginine and serine, which
are helpful in providing good amount of protein in body.
Why
should I drink wheatgrass juice?
Growing
and juicing your own wheat sprouts is not only decorative and fun,
but also highly nutritional. Wheatgrass is full of vitamins, minerals
and amino acids. The juice has many health benefits due to the high
concentration of chlorophyll, Vitamins B-12, B-6, K & C,
and beta-carotene.
